>YOUR SOULFUL BLUEPRINT
An 8-week integrative program to get tools to live in health & alignment with who you are and get clarity on what you’re here to do
with Kate Smith Jamison
Starting 5th February 2024
Have you had enough of feeling stuck, burned out and or disillusioned from following a way of life that you know deep down isn't for you?
Are you awakening to your inner voice telling you it’s time to reconnect with yourself and transform your life into one that is true to you?
Are you ready to get clear on your health, work & relationships so that you can transform them into experiences of vitality, harmony and connection?
If this is you, I can help.
I want you to feel empowered to take control of your life and gain freedom from feeling disillusioned, stuck, burned out and unfulfilled.
I believe we are the guardians of future generations, and it’s our responsibility to stay true to who we are so we can feel greater harmony and connection with nature, the cosmos and other humans.
I believe we are more likely to succeed in this goal when we have a better understanding of ourselves and what we’re here to do.
My mission is to help you deepen this understanding of yourself and to feel empowered to live fully in alignment with it and free yourself from life patterns that don’t support your values or positive evolution.
I call this Soulful Living and this 8 week program aims to both help you clarify, understand and put into action your Soulful Blueprint…
…and also get you the tools to direct your life in the most positive way according to this unique map of who you are.
I will guide you with the practical lifestyle tools and ancient wisdom I followed on my journey from a 15 year corporate career into a life more aligned with my values and soul’s callings.
These Vedic systems of yoga, Ayurveda & Vedic astrology were never separate and integrating them makes them more powerful lifestyle tools.
In this 8-week incubator I will help you to…
● Get clarity around the foundations of your life and how to put it into practice
● Know your body type through the lens of Ayurveda to identify any imbalances and create strategies for your vitality
● Understand your unique cosmic placement to get better aligned with your soul goals
● Reconnect with your instinctual nature through breath, meditation and movement to support your transformation
● Create a sustainable daily rhythm to nurture clarity, strength and freedom to be who you are here to be
Imagine…
• Living according to your true values without stress, anxiety or shame
• Waking up every morning feeling aligned with nature’s rhythms and with a clear strategy of how to tune in to your own natural instincts to live more decisively
• Knowing how to skilfully navigate the cosmic energies that may dominate through your life
• Having greater health and ease in your body, mind and spirit and the lifestyle tools to maintain that balance
• Enjoying synchronicity and deeper connection in your relationships
• Feeling free and in control of your life to do the work you’re here to do
Together we will create your own unique map
We do this through:
● Weekly 1hr sessions receiving practical lifestyle tools & wisdom from Ayurveda and Vedic Astrology
● Weekly 1hr mind-mapping, breath & movement meditation practices
● Pre-recorded content & resources
● Support in community with others on a soulful journey of positive transformation
● 60 minute 1:1 session with Kate to understand your unique nature to support you in getting more aligned with yourself and feeling empowered to live according to that blueprint.
This program is for you if…
• You’re leaning on habits or stuck in patterns to cope with your life situation
• You feel frustration that you don’t have a clear vision of what you should be doing in life
• You want clarity on your soul’s calling and life’s purpose
• You are interested in yoga and or Ayurveda and maybe you’re using these tools to support your life but you want to go deeper
• You are curious about astrology and how to work with planetary energies and cosmic rhythms.
• You’re ready to do the work around who you are and what you’re here to do but you want support and strategies to do that.
This program is an integrative approach to these Vedic systems to help you.
Will you join us?
This is an intimate container for 12 souls eager to break free & evolve in truth and alignment with themselves.
Starting on Feb 5th 2024
*£1800 paid in full
or
Two payments of £950
* This special rate will apply to those who sign up early for this transformative experience. The price will go up to £2100 on Jan 29th 2024.
*Early bird sign up will allow you to book your 1-1 with Kate right away and give you access to 3 foundational Yoga & Ayurveda courses and Kate’s On-Demand yoga portal.
Who is helping you on this journey of liberation & alignment with yourself?
Kate Smith Jamison is an Ayurvedic practitioner, yoga teacher & budding Vedic astrologer & Vedic Change Warrior.
The tools she uses to support you on your journey of transformation and liberation are the same ones she used to navigate a big leap she made 10 years ago from a 15 year corporate career into a life of greater fulfillment and alignment with her dharma.
Kate inspires her clients with her own story of life transformation that brought many unexpected positive ripple effects. She draws on her life experience alongside over a decade of study of integrating the ancient practices of yoga, Ayurveda and Vedic Astrology to support you.
Her practices were - and still are - her anchors and beacons of clarity and she now dedicates her work to sharing them with you.
Kate lives in Belfast with her husband Robert and their 3 sons.
More Information/FAQs
● Throughout this 8-week program, our live 1hr sessions will take place on Mondays and Wednesdays each week at 1pmGMT/8amEST via Zoom, beginning on Monday, February 5th until Wednesday March 27th inclusive.
● Recordings of these live sessions will be uploaded as quickly as possible and will be available for playback no later than 12 hrs after the start of each session.
● Monday sessions will involve movement, mind-mapping and breath practices, plan ahead so that you have adequate space and quiet for these.
● Wednesday sessions will focus on creating your life strategy and foundational principles and tools for Soulful Living.
● Your 1-1 session with Kate will be arranged once you are signed up. For this you will be asked to fill in a consultation form which Kate must receive at least 24 hrs before your scheduled meeting.
● You will have access to all of Kate’s Yoga & Ayurveda courses after you have purchased and confirmed your place in this program.
● You will receive free access to On-Demand Yoga, Kate’s yoga portal with a video library containing weekly movement and meditation practices. This will be valid from time of purchase until the end of the program on March 29th.
● You will receive a client contract which must be signed before the commencement of the program on 5th Feb 2024.
“Kate will change your life…quite simply”
“I felt held, understood & trusted that the plan to follow was to fundamentally change my life. It did.”
Geralyn
“Kate is welcoming and incredibly knowledgeable”
“Each experience I have with her has been deeply beneficial and has improved my sense of well-being.”
Oonagh
“Kate helped me with my soul alignment”
“I knew I had to shift & I transformed my outlook on life with Kate’s help across foods, daily habits, yoga practices & honouring planetary energies”
CeAnn
“I look at my time with Kate as a simple & subtle transformation”
“What started with learning yoga with Kate and feeling the power of movement in tough life situations, evolved through Ayurvedic suggestions of simple and subtle changes to what I ate & how I lived, to the point where I was able to come off all my thyroid meds. There was nothing complicated about it once I took the time to pause & create awareness. Kate will never fully understand the positive impact she has had on my life”
Sarah Jane
“Working with Kate I gained a unified understanding of my sense of self”
“I was not new to meditation practices but practising with Kate helped me unify the spiritual, mind processes with the physical, body processes. I also found her use of Vedic astrology supportive in keeping grounded with a growing understanding of the cosmic outlook on life”
Jeff
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The Yoga & Ayurveda Clinic Intl Ltd
Company registration number: 09461525
Email: info@theyogaandayurvedaclinic.com
Phone : +44 (0) 7765893376