Ayurvedic practitioner, yoga teacher and budding Vedic Astrologer Kate Smith Jamison helps you to get clear on who you are and what you’re here to do. She helps you to break free of patterns that are holding you back and guides you towards practices that will support you in fulfilling your highest potential in alignment with your soul’s calling and your unique nature.
Kate believes that an integrative approach of the Vedic wisdom systems of yoga, Ayurveda and Vedic Astrology - which were never meant to be separate - can help you find clarity around who you are and start to live in a rhythm that’s true to you and that allows you to evolve in a grounded and fortified way in all aspects of your life and being.
Kate draws upon her studies, practices and personal life experience to help serve you. In 2014 she left a fun but intense 14-year career at Goldman Sachs in London to return home to Belfast and create The Yoga & Ayurveda Clinic. She now offers the very lifestyle practices that supported her through this and other life change and this practical and mystical wisdom continues to be her guiding light in raising her 3 young boys with her husband Robert.
Kate studied her Ayurveda diplomas with Dr Deepa Apte at Ayurveda Pura Academy in London. She has also studied with Dr Vasant Lad and is currently in the middle of a Vedic Counselling course with Dr David Frawley.
Kate has practiced yoga since 2000. Her yoga teacher training studies began with Mark Whitwell in 2009 and continued in the Krishnamacharya vinyasa krama yoga lineage with Steve Brandon and his teacher Srivatsa Ramaswami. Kate is also a Prana Flow vinyasa teacher studying with its founder Shiva Rea and her lineage pathways of yoga and Tantra since 2015 and hosting yoga retreats with Shiva in Ireland.
Kate is also a student of Vedic Astrology completing her studies with Steven Highburger, long time student of Dr Robert Svoboda and renowned Vedic Astrologer Hart De Fouw.
Ways you can work with Kate
You can work with Kate 1-1 in her high touch Soulful Living program. Learn more about this program here
You can join Kate in her 8 week program Your Soulful Blueprint starting 5th February 2024. Learn more and sign up here
Kate also offers yours-for-life Yoga & Ayurveda courses with yoga practices and Ayurveda inspired lifestyle support to help you navigate and live in rhythm with the seasons of the year and of your life. Access these courses here
You can join Kate in her on demand member’s area where she adds practice weekly to support you in maintaining your strength, clarity and soul alignment through the solar and lunar cycles. Sign in or subscribe to this on demand space here
Kate is a fit for you especially if you are seeking clarity in your life to get free from ways of living that aren’t good for you or true to you and start living from your soul in rhythms that align with your nature.
Kate gives humble thanks to all her teachers, guides, friends and family for their inspiration, insights, love and support in helping her to find her path and in continuing to evolve. Deepest gratitude also goes to those who find their way to her every day, and in trust dive into these ancient traditions and natural rhythms.
Kate lives near Belfast with her three sons and husband Robert.