Discover Your Soulful Blueprint
A FREE 90 minute workshop with Kate Smith Jamison
Learn how to connect more deeply with who you are & get clarity on how to transform your life in alignment with what you’re here to do.
Saturday, December 2nd 2023
11amGMT/6amEST
Please note: Playback of this workshop will be available for a week
Have you had enough of feeling stuck, burned out & stressed, caught in a pattern of living that no longer aligns with who you are?
Join me in freeing yourself by:
✨ Understanding how your digestion can affect your clarity around life decisions
✨ Clarifying your goals and dialing down negative self-talk through movement and mind-mapping meditation practices
✨ Being guided through breath practices that will anchor and clear your mind and allow you to tune in to your instincts
✨ Getting a broader perspective on your life through the lens of astrology and working with cosmic energies
Get ready to feel empowered with actionable habits that you can implement in your day-to-day life
What if the next time you felt stress or shame about your life situation you had practices at hand to bring you clarity, a sense of ease and a feeling of groundedness to your body and mind?
In this workshop I will guide you towards developing a deeper understanding of yourself so that you may know better physical and mental health, enjoy fulfilling relationships and discover the work that is true to you and what you’re here to do.
I believe we are the guardians of future generations, and it’s our responsibility to live in harmony with nature and the cosmos, according to who we really are.
I call this Soulful Living and it’s what I’m here to guide you towards.
I want you to feel empowered to take control of your life and gain freedom from feeling stuck and unfulfilled.
This workshop will help you take steps towards this way of living.
Are you ready to:
💫 Reconnect with your instinctual nature and move forward decisively with a better understanding of who you are and the lifestyle tools that can support what you’re here to do?
💫 Take steps to change and release the things that may be holding you back so you that you won’t look back in 5 years time feeling even more dissatisfaction and misalignment in your life?
💫 Take control of your work, health & relationships to transform them into experiences of harmony, connection and fulfillment?
Who is Kate Smith Jamison?
Kate is an Ayurvedic practitioner, yoga teacher, budding Vedic astrologer & Vedic change warrior.
The tools she uses to support you on your journey of transformation and liberation are the same ones she used to navigate a big leap she made 10 years ago from a 15 year corporate career into a life of greater fulfillment and alignment with her dharma.
During the workshop you’ll hear how these practices supported Kate's career shift into a more grounded and connected life & the unexpected ripple effects of that transformation.
From waking up to how she actually wanted to live her life and making the move to do so, there were pivotal moments of stress and insight and uncertainty. Her practices were - and still are - her anchors and beacons of clarity and she now dedicates her work to sharing them with you.
Kate lives in Belfast with her husband Robert and their 3 sons.
Testimonials
What people say about working with Kate
“Kate will change your life…quite simply””
“I felt held, understood & trusted that the plan to follow was to fundamentally change my life. It did.”
Geralyn
“Kate is welcoming and incredibly knowledgeable”
“Each experience I have with her has been deeply beneficial and has improved my sense of well-being.”
Oonagh
“Kate helped me with my soul alignment”
“I knew I had to shift & I transformed my outlook on life with Kate’s help across foods, daily habits, yoga practices & honouring planetary energies”
CeAnn
“I look at my time with Kate as a simple & subtle transformation”
“What started with learning yoga with Kate and feeling the power of movement in tough life situations, evolved through Ayurvedic suggestions of simple and subtle changes to what I ate & how I lived, to the point where I was able to come off all my thyroid meds. There was nothing complicated about it once I took the time to pause & create awareness. Kate will never fully understand the positive impact she has had on my life”
Sarah Jane
“Working with Kate I gained a unified understanding of my sense of self”
“I was not new to meditation practices but practising with Kate helped me unify the spiritual, mind processes with the physical, body processes. I also found her use of Vedic astrology supportive in keeping grounded with a growing understanding of the cosmic outlook on life”
Jeff
-
Please remember that your health and wellbeing is your own responsibility. It is your responsibility to ensure that information about your health provided to The Yoga & Ayurveda Clinic (TYAC) is kept up to date, accurate and full. [TYAC provides advice and services without any paid for endorsements.] In the absence of any negligence or other breach of duty, and to the fullest extent permitted by applicable law, TYAC disclaims all express or implied warranties or representations regarding its services and their use by you. Although TYAC takes all reasonable care and attention in the provision of its services your actions on receiving the services are entirely at your own risk. TYAC does not provide legal, financial or medical advice or make medical diagnoses. TYAC provides Ayurvedic lifestyle consultations, treatments and therapies, and private and group yoga teaching and therapy. If you have any concerns at all you should seek the advice of a medical professional when making lifestyle, nutritional, or exercise changes.
For information about how we process personal data and monitor our communications please see our Privacy Policy
The Yoga & Ayurveda Clinic Intl Ltd
Company registration number: 09461525
Email: info@theyogaandayurvedaclinic.com
Phone : +44 (0) 7765893376
