Get clarity on who you are & learn how to how to live in freedom and alignment with your soul’s calling

Yoga

Kate offers private yoga for her 1-1 clients as well as access to an online library of weekly practices to help you navigate life through the seasons & cycles of the year with grace & ease.

Soulful Living

Kate’s 1-1 & group programs aim to empower & support you to transform towards a life of health & alignment using the wisdom of Ayurveda, yoga & Vedic Astrology.

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Retreats & Courses

Kate creates soulful pilgrimage retreats in Ireland with her teacher Shiva Rea. Kate also offers yours-for-life online Yoga & Ayurveda courses for lifestyle support.

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Yoga On-Demand

**Instant access to video library plus new practices uploaded weekly**
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“Ayurveda and yoga are sister sciences. In India, it is traditional to study Ayurveda before taking up the practice of yoga, because Ayurveda is the science of the body and only when the body has become fit is the individual considered ready to study the spiritual science of yoga”

- Dr Vasant Lad, Ayurveda, The Science of Self-Healing

LIVE IN RHYTHM WITH YOUR NATURE

Get clarity on who you are & learn how to how to live in freedom and alignment with your soul’s calling

Yoga

Soulful Living

Retreats & Courses

“Ayurveda and yoga are sister sciences. In India, it is traditional to study Ayurveda before taking up the practice of yoga, because Ayurveda is the science of the body and only when the body has become fit is the individual considered ready to study the spiritual science of yoga”

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